:root{--bg:#f2f2f7;--card:#fff;--fg:#1c1c1e;--muted:#636366;--line:#e5e5ea;--accent:#4a7861;--accent-ink:#24473a;--accent-soft:#4a786124;--cta:#4a7861;--warm:#d99e5c;--warm-ink:#9a5b1e;--warm-soft:#fff4e8;--font:ui-rounded, "SF Pro Rounded", system-ui, -apple-system, "Segoe UI", Roboto, sans-serif;--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light dark}@media (prefers-color-scheme:dark){:root{--lightningcss-light: ;--lightningcss-dark:initial;--bg:#000;--card:#1c1c1e;--fg:#f2f2f7;--muted:#a1a1a6;--line:#2c2c2e;--accent:#7fb89a;--accent-ink:#a6d3ba;--accent-soft:#7fb89a29;--cta:#2f5a45;--warm-ink:#e7b07a;--warm-soft:#2a2016}}*{box-sizing:border-box;-webkit-tap-highlight-color:transparent}html,body{background:var(--bg);color:var(--fg);font:17px/1.45 var(--font);margin:0}body{padding:env(safe-area-inset-top) 0 env(safe-area-inset-bottom)}img{max-width:100%;display:block}a{color:inherit;text-decoration:none}button{font:inherit}.screen{gap:16px;max-width:640px;margin:0 auto;padding:12px 16px 96px;display:grid}.bar{align-items:center;gap:10px;min-height:44px;display:flex}.bar .back{color:var(--accent);cursor:pointer;background:0 0;border:0;padding:6px 0;font-size:17px}h1{letter-spacing:-.01em;margin:0;font-size:32px;line-height:1.1}h2{margin:0 0 8px;font-size:20px}p{margin:0}.muted{color:var(--muted)}.small{font-size:14px}.card{background:var(--card);border-radius:16px;gap:10px;padding:16px;display:grid}.tiles{grid-template-columns:1fr 1fr;gap:10px;display:grid}.tile{background:var(--card);border-radius:16px;align-content:end;gap:4px;min-height:96px;padding:16px;display:grid}.tile b{font-size:18px}.tile span{color:var(--muted);font-size:13px}.list{background:var(--card);border-radius:16px;margin:0;padding:0;list-style:none;overflow:hidden}.list li+li{border-top:1px solid var(--line)}.list a,.list button.row{text-align:left;width:100%;color:inherit;cursor:pointer;background:0 0;border:0;grid-template-columns:56px minmax(0,1fr) auto;align-items:center;gap:12px;padding:10px 14px;display:grid}.list img{object-fit:cover;background:var(--line);border-radius:10px;width:56px;height:72px}.list b{font-size:16px;display:block}.list small{color:var(--muted);font-size:13px}.lock{color:var(--warm-ink);white-space:nowrap;font-size:13px}.chev{color:var(--muted);font-size:22px}.chips{flex-wrap:wrap;gap:6px;display:flex}.chip{background:var(--accent-soft);color:var(--accent-ink);border-radius:99px;padding:5px 11px;font-size:14px}.btn{background:var(--cta);color:#fff;cursor:pointer;text-align:center;border:0;border-radius:14px;width:100%;padding:15px;font-size:17px;font-weight:700;display:block}.btn.ghost{background:var(--card);color:var(--accent-ink)}.btn[disabled]{opacity:.5}.seg{background:var(--line);border-radius:12px;grid-auto-flow:column;gap:4px;padding:3px;display:grid}.seg button{color:var(--fg);cursor:pointer;background:0 0;border:0;border-radius:9px;padding:8px}.seg button[aria-pressed=true]{background:var(--card);font-weight:700}.tabbar{padding:8px 12px calc(8px + env(safe-area-inset-bottom));background:color-mix(in srgb, var(--bg) 92%, transparent);-webkit-backdrop-filter:blur(12px);border-top:1px solid var(--line);grid-template-columns:repeat(4,1fr);display:grid;position:fixed;bottom:0;left:0;right:0}.tabbar a{text-align:center;color:var(--muted);padding:4px;font-size:12px}.tabbar a[aria-current=page]{color:var(--accent);font-weight:700}.tabbar i{font-size:20px;font-style:normal;line-height:1.2;display:block}.warn{background:var(--warm-soft)}.warn h2{color:var(--warm-ink)}.player{max-width:640px;height:100dvh;padding:8px 16px calc(12px + env(safe-area-inset-bottom));grid-template-rows:auto minmax(0,1fr) auto auto;gap:10px;margin:0 auto;display:grid}.pbar{grid-template-columns:auto 1fr auto;align-items:center;gap:12px;display:grid}.pbar .back{color:var(--fg);cursor:pointer;background:0 0;border:0;font-size:20px}.prog{background:var(--line);border-radius:2px;height:4px;overflow:hidden}.prog i{background:var(--accent);height:100%;display:block}.frame{background:var(--card);border-radius:18px;position:relative;overflow:hidden}.frame img{object-fit:cover;object-position:50% 20%;width:100%;height:100%;position:absolute;inset:0}.pinfo{text-align:center;gap:2px;display:grid}.pinfo b{font-size:20px}.timer{font-variant-numeric:tabular-nums;font-size:48px;font-weight:700;line-height:1.1}.breath{color:var(--accent-ink);justify-content:center;align-items:center;gap:10px;display:flex}.breath i{background:var(--accent);border-radius:50%;width:22px;height:22px;transition:transform .1s linear}.pctl{grid-template-columns:1fr 1.3fr 1fr;gap:10px;display:grid}.pctl button{background:var(--card);color:var(--fg);cursor:pointer;border:0;border-radius:14px;padding:14px;font-size:22px}.pctl button.main{background:var(--cta);color:#fff}.pacer{place-items:center;width:240px;height:240px;margin:12px auto;display:grid;position:relative}.pacer i{background:var(--accent-soft);border:3px solid var(--accent);border-radius:50%;transition:transform 50ms linear;position:absolute;inset:0}.pacer span{color:var(--accent-ink);font-size:20px;font-weight:700;position:relative}